Cabbage Diet Soup
Cabbage Diet Soup - Why It Doesn’t Work ?
Exclusive Summary about Cabbage Diet Soup by Jonni Good
The popular Cabbage Diet Soup is a bad idea, even if you just need to lose 5 pounds fast.
This fad diet loss has been around for years, and over 1,200 people search for the famous cabbage diet soup recipe on the Internet every single day. People often look for this soup diet because they’ve used it in the past, and it ‘worked’.
If you make up your pot of soup and eat nothing but the soup, and the few extra foods that the diet allows, you will get fast weight lose.
And then you regain all the weight lost, plus a pound or two. People always credit a low-calorie diet for any weight they lose, and then blame themselves for gaining it back. However, scientists have known for 91 years that the diet itself causes the weight gain.
- new cabbage soup diet
The bottom line: never start a low-calorie diet of any kind, including the cabbage diet soup, unless you want to end up even fatter than you already are.
Weight gain isn’t the only reason to stay away from this diet loss. If you manage to stay on the soup and banana regimen for very long you may also suffer from one of the many side-effects that are caused by low-calorie and low-fat diets.
Doctors rarely prescribe very low calorie diets (VLCD), but when they do, they often require their patients to remain in a clinical setting so their health can be constantly monitored, because this type of diet is not safe. The cabbage diet soup is particularly low in fat, so you get no fat-soluble vitamins at all. Without fat-soluble vitamins, your body must pull nutrients and calcium from your bones and other cells. A nutrient deficiency can arise quickly, along with other side effects and symptoms.
Among the known problems that can be caused by eating low-calorie and low-fat diets are:
- Depression.
- Food cravings.
- Feeling tired and listless.
- Constant hunger and food cravings.
- Reduced interest in sex.
- Chronic fatigue.
- Hypothyroidism.
- Hormone imbalance.
- Scaly skin, or eczema.
- Premature wrinkling of the skin.
- Dandruff, or dull, lifeless hair.
- Mood swings.
- Chronic yeast infections.
- Poor immune system - frequent colds or respiratory illnesses.
- Digestive problems such as irritable bowl syndrome or Crohn’s disease.
- Insulin resistance.
The cabbage diet soup is both very low calorie, and very low fat, so you’re likely to feel slightly ill on the diet from the very start. Plus, the high concentration of cabbage will cause intestinal problems in almost anyone. And you’ll end up weighing more than you started, because that’s one of the inevitable results from any low-calorie diet.
Bottom line: The cabbage diet soup doesn’t work for permanent weight lost, and it could make you sick. So why not choose a more rational approach, instead?
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May 14th, 2009 at 1:16 pm
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